Herbal teas and Vocalzones help me through the sessions.

Healthy living proves to be the only answer for looking after my voice, non acidic, low diary and caffeine, early nights, lots of water, as well as regular vocalising practise. Sometimes even the best intentions fall to the way side, oops! Herbal teas, sinus rinsing, steaming and vocalzones are the emergency tools to save the day. Grateful for them all this week.